Our Approach

At Whole Self Wellness Center, therapy is collaborative, honest, and tailored to you.

We combine evidence-based approaches like CBT, DBT, and mindfulness with creative work like music therapy to help you make sense of what’s going on and feel more grounded, clear, and capable.

A man with closed eyes and a hand on his chest, practicing meditation or mindfulness in a bright room with a large window and a plant nearby.

Start Here.

You can share as much or as little as you’d like here. This is just a place to start.

Sessions are currently offered via secure telehealth for clients located in Pennsylvania.